Email or Phone Us to set your Appointment or Inquire.
(Have you set up your free 15 minute consultation?)

You can reach me...
Mon – Sun, 8a – 8p
P: 609-456-7941

Address: 42 S. Main St. Allentown, NJ 08501




Cancellation Policy: All changes/cancellations must be requested 24 hours in advance of scheduled appointment, prior to any scheduled movement experience or service for full refund. No refunds or credits will be issued if after this time.

Return Policy: If you are not satisfied with your purchase and have an unopened product, you may request a full refund within 30 days.

Thank you for your understanding! .

All movement services and trainings require a signed waiver.


*Legal Disclaimer: Always consult your physician before beginning any new regimentThese statements have not been evaluated by the Food and Drug Administration. These products and information are not intended to diagnose, treat, cure, or prevent any disease. 

©️ 2018-2019 (all rights reserved) the movement by cf llc



How do I prepare for my session?

I recommend spending time reflecting on your intention for the session. Jot down your expectations, and any questions. Come well-rested and hydrated if possible, wear something comfortable as you will be moving, relaxing or we will be working together and bring a notepad and pencil. 

What if I'm not in shape?.... Have sensitive skin?.... Tried diets and they don't work for me? 

the movement programs are not a one shot deal, not a fleeting fad or trend the tools your gain will carry you through lifetimes. I will modify for you always, you are already enough as you are. Together we will be tapping into training your body, both inside and out to heal its self.  The tools and support I provide are your guides to activate your untapped resources.

I loose momentum once I fall back into my old habits. 

You will get access to a private client forum, with group discussions, recipes, tips, tools, links to upcoming special "forum members only" trainings, promotions and product launches. And this just scratches the surface, remember this is a collective movement, and I want you to feel supported every step of the way.  We will help each other heal. 

This all sounds great, but I just can't afford it. 

 I want you to live your best life. I want you connecting to your true self.  And.. I'm sure you want the same for the ones you love and care about. I offer discounted private group rates of 3 or more. I have found these are a win win, the collective group support is priceless and well as the additional financial savings. Email me to inquire.. (group rates can be formed for all services)