The Movement Studio in Allentown, NJ! 

Our studio is located above The Moth Coffeehouse on the third floor of the old grist mill in the heart of Allentown NJ,  42 S. Main St.

*The Movement is Moving! .. down one floor..
We're excited to announce due to the incredible amount of love and support from our members and community we're expanding our studio!!!!

 Stay tuned for our Re-Grand Opening and Moving Date coming this FALL!
(New location will be on the second floor of The Mill, currently Ivy on Main)

We want you happy. We want you healthy. We want you well. 

$40 for 30 days of Unlimited Classes, New Student Special!

 

$79 for Unlimited Classes Monthly on Auto Pay Now Available!
Including Barre, Yoga (gentle, vinyasa, restorative), Meditation, Sculpt Pilates, Cardio Dance and more…

 

View our Class Schedule.

 

The Movement Concept Trainings

Registration for our Fall/Winter Trainings are Open!
_____________________________________________
(Bundle discount of 15% off our 200hr Yoga Teacher Training a $500 savings and ANY Movement Concept Training)
______________
October: Sculpt
November: Yoga Immersion
January: 200hr Yoga Teacher Training
March: Barre

*Email all inquires to Chrissy@themovementbycf.com


The Movement Concept ™️ Trainings are created with the intention of teaching others how to be strong in body, mind and spirit. We believe that complete wellness creates the conditions for you to find your own personal strengths and, together with support and community, allow you to step fully into your power.

Our larger mission is to cultivate the space for people to heal themselves, so that they can do their part to heal the world. By combining movement, nutrition, energetic & vibrational healing and contemplative practices, our trainings offer a complete path to self-care, self-discovery and wholeness. Each training is created to provide you with the tools to be your own healer, then go out and heal. Whether you dream of teaching yoga, a functional movement style class or to expand your personal practice, the journey begins within you.

The Movement Concept is not just another fitness or yoga training. It’s a realization of a dream many years in the making and the unshakable belief that together we can change the world. 

 Reconnect with your true self.  

The Movement is a Lifestyle and Wellness studio offering Yoga, Barre, Group Fitness Classes & Privates, Nutrition Counseling, Plant Medicine Supplementation and a Healing Retail Boutique. 

Moving towards your dreams, goals and needs takes practice and time.  We offer a number of community classes, events and trainings to help guide you . Working and healing  together in a like minded community can be liberating and comforting. 

Moving towards a private goal, dream or vision? We offer one on one trainings and sessions with focused attention on you and your unique needs. 


What are you moving towards?

The Movement community is a collective conscious healing. Each individual human on this planet effects the other.  Our thoughts and emotions radiate out and are contagious. When we move to improve our individual happiness and health we radiate that out to others, and in turn help them heal and so on. Everyday the choices we make both large and small are moving us closer or farther away from our happy and healthy true selves. We're born into this world happy, peaceful, and free from stress and anxiety.  The Movement Studio will provide you with the tools, knowledge, and support to begin to move back towards your true self, and you and everyone around you will see and feel the benefits. Lets move towards health and happiness together!


Our Studio was Published, check out our featured article!
In Her Studio Magazine

IMG_4491.jpg
 

Manduka’s Spotlight on The Movement

Listed #1 on their Top Ten New Studios list YOU need to Practice in!

Screen Shot 2019-07-12 at 2.23.50 PM.png
 


©️2018-2019 (all rights reserved) the movement by cf llc

Hello, World!