The Movement Studio in Allentown, NJ! 

Our studio is located above The Moth Coffeehouse on the third floor of the old grist mill in the heart of Allentown , NJ,  42 S. Main St.

We're excited to announce due to the incredible amount of love and support from our members and community we're extending this promotion!  We want you happy. We want you healthy. We want you well. 

$40 for 30 days of Unlimited Classes, New Student Special!


$79 for Unlimited Classes Monthly on Auto Pay Now Available!
Including Barre, Yoga (gentle, vinyasa, restorative), Meditation, Sculpt Pilates, Cardio Dance and more…


View our Class Schedule.


The Movement Concept Trainings TM

Applications for Summer Trainings will Open Soon! Apply in Mindbody Retail.
Barre, Sculpt, Yoga Hiit and YTT 200hr Trainings at the movement studio.

The Movement Concept ™️ Trainings are a unique fitness style combining a Mind Body Experience in a physical fitness practice. More commonly found in most yoga practices.
Creators Chrissy Frascella and Carrie DeJesus set out to expand and cultivate the essence of each individual teacher to provide them with self discovery first, beyond just a physical practice. Then harnessing that, students of these trainings will use the concepts provided to guide their students through a total movement "fitness experience."

This Movement Barre training will provide you with these tools; teaching you how to hold space, leadership skills, unique custom sequencing, dynamic movement patterns, playlists, and providing you with a platform and a springboard to teach a Movement Concept Class.


 Reconnect with your true self.  

The Movement is a Lifestyle and Wellness studio offering Yoga, Barre, Group Fitness Classes & Privates, Nutrition Counseling, Plant Medicine Supplementation and a Healing Retail Boutique. 

Moving towards your dreams, goals and needs takes practice and time.  We offer a number of community classes, events and trainings to help guide you . Working and healing  together in a like minded community can be liberating and comforting. 

Moving towards a private goal, dream or vision? We offer one on one trainings and sessions with focused attention on you and your unique needs. 

What are you moving towards?

The Movement community is a collective conscious healing. Each individual human on this planet effects the other.  Our thoughts and emotions radiate out and are contagious. When we move to improve our individual happiness and health we radiate that out to others, and in turn help them heal and so on. Everyday the choices we make both large and small are moving us closer or farther away from our happy and healthy true selves. We're born into this world happy, peaceful, and free from stress and anxiety.  The Movement Studio will provide you with the tools, knowledge, and support to begin to move back towards your true self, and you and everyone around you will see and feel the benefits. Lets move towards health and happiness together!

Our Studio was Published, check out our featured article!
In Her Studio Magazine

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